Physio One is one of Adelaide’s leading physiotherapy and rehabilitation groups. We offer comprehensive assessment and treatment of orthopaedic, sports and musculoskeletal problems.
We focus on using individualized physiotherapy treatment plans that can cater for all ages and abilities. We use high quality, evidence based therapy utilising up to date techniques including manual therapy, exercise therapy, rehabilitation, dry needling, pilates and hydrotherapy.
Physio One offers multiple locations and longer opening hours to enable you to see us as soon as you need. We endeavor to help you overcome your pain and injury so you can enjoy life! READ MORE
One of the tools physiotherapists commonly use to treat a variety of problems is manipulative therapy. However, many patients have a poor understanding of what it is and why it is used.READ MORE
Hydrotherapy enables you to perform activities that you may be unable to do on dry land. The water provides resistance to your movements and this helps improve your muscles without straining your body.READ MORE
If you suffer from back or neck pain, you are not alone. Physiotherapy can help to restore pain free movement, maintain this improvement over the longer term.READ MORE
Are you getting the right treatment advice? There are seven key considerations to ensure that you recover from your injury with minimal risk of further damage or future injury.READ MORE
October 10 at 10:26am
Physio One Plympton Park has a sparkling newly refurbished hydrotherapy pool! And water can work wonders! Hydrotherapy involves exercising in a warm pool for about 45 minutes. The water supports you, so that you can move without putting full weight through your joints, and be able to perform exercises that you may be unable to perform on dry land. If you think Hydrotherapy is for you, or would like more information, please call our Plympton Park clinic to organise an assessment with one of our physiotherapists or visit our website by clicking the links below. http://www.physio1.com.au/services/hydrotherapy/ http://www.physio1.com.au/locations/plympton-park/ READ MORE